Welcome! You have the right to eat delicious food that is safe for you too.

No one should have to choose between the two, not even if you’re gluten free.

And in my world, eating well means more than just eating healthy foods. It’s also about enjoying foods that are mouth-watering and tempting. It’s about feeling like you are part of your community, and spending time enjoying the company around you rather than worrying about what’s on your plate.

Eating gluten free is a way to make sure that you are getting the nutrition you need. Wanting to feel good in your body is normal. 

Making the transition to gluten-free can be challenging and overwhelming: there’s a lot of information to absorb, and there are so many new social situations to navigate.

The answer? Living Your Best Gluten Free Life.

Hi, I’m Miri Pizann, Gluten Free Consultant and Founder of Safely Sated. I’m here to help you learn what you can eat, what you can’t eat, and how to be your own best advocate.

Gluten free cinnamon rolls

You can do this. And I can help you. If you’re ready to start feeling better in your body and just feel normal again, then let’s get started.

Are you ready to make gluten-free food a permanent and joyful and delicious part of your life?

YES! I am ready for a DELICIOUS GLUTEN-FREE LIFE. Tell me more... Click here.

Join the community

Join The League of Gluten Free Adventurers!

Let’s talk about the whole of living a gluten free life! Join The League of Gluten Free Adventurers! where we discuss eating out, new recipes, and how to talk to that one family member who thinks they can taste the gluten.

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